Feb 22, 2021 | Grief and Loss
It’s possible to make peace after a loss when we are guided through meditation.Many of us have suffered loss of routine, normalcy, and even the death of a loved one. You are overwhelmed with the stress from a demanding job, managing the complications of living and...
Feb 16, 2021 | Grief and Loss
Death is such a painful topic and dying alone is a fear for many of us. My dad died alone in a hospital in February of 2018. The thought of him all alone still makes me very sad but I know it wasn’t my fault nor the fault of anyone else. Yet tremendous guilt bubbled...