Healing from childhood

While you cannot change things you heard when you were younger YOU CAN release those stored emotions to heal and move freely forward toward your goals. You may have been labeled at an early age, told you weren’t able to accomplish something, or that you...

Fishing for information from the universe

How do we fish for information from the universe?  This idea is entirely possible and in fact happens when we set intentions to receive that information for our highest good. We feel the energy shift in our body when we make the initial request. Imagine the top of our...

Why meditate in the tub?

Meditation is a major stress reliever. It allows the mind to be quiet, the body to relax, and to be free to listen to our soul self. Many people tell me that they can’t seem to quiet the mind and so the chatter makes them give up. Distractions are huge obstacles...

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